Stop Fixing
Start Living
Be resourced & ready to
meet the moment
Reconnect
to your body
Repattern
your attachment
& nervous systems
Reignite
your life force
curious for more? Let’s explore
︾
Hi there!
I’m Katelyn Warren.
I’m an attachment-based
somatic coach
supporting everyday humans
to live more fully.
My work is devoted to supporting you to
shed the lies of who you’ve been told to be so you can discover who you truly are.
Rather than continuing to run on the never ending hamster wheel of self-improvement, I help you live into a world intimately connected to and guided by your unique life force.
In simple terms, less fixing. More living.
My coaching draws on my 10+ years of experience as an Occupational Therapist as well as thousands of hours of personal exploration and professional training in Somatic Experiencing, DARe/attachment healing, embodied movement, creative expression, 12 step work, and alchemical healing to create individually cultivated opportunities to support curious seekers in more fully inhabiting this moment.
I believe with the right conditions, thriving is inevitable.
“The privilege of a lifetime is being who you are.”
- Joseph Campbell
The Weavings of the Work
the pillars of my work & What it means for you
Holistic & Integrative Occupational Therapy
An occupation is anything that occupies your time and provides meaning and purpose. Occupational therapy supports meaningful and fulfilling engagement in a life of your own design. Through both identifying and addressing the barriers to your success as well as supporting the formation of new ways of being, we will help you to utilize the power of the present moment to create a new future.
somatic experiencing
Somatic Experiencing is a body-oriented approach to healing trauma and other stress related disorders. Through tending to the symptoms of stress, trauma, and injury accumulated in the body over time, you will use your attention and body-oriented focus to create new responses and patterns in your nervous system and, therefore, new experiences of your life. In this approach we help bring one of your most powerful sources for healing and knowing yourself, your body, back into the equation.
Attachment healing (dynamic Attachment REpatterning Experience/DARe)
Much of the relational work I incorporate comes from the idea “We get wounded in relationship, so we must heal in relationship”. Through this idea, we will explore relational based strategies to identify and support your attachment patterns formed in early childhood that are often informing and sometimes limiting relationships and experiences in life as adults. By addressing the underlying patterns that impact how you are in our relationships, we will help you to develop more secure attachment experiences leading to more intimate and fulfilling relationships both with yourself and others.